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Recommended Resources
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Books
ACT
Acceptance and Commitment Therapy: The Process and Practice of Mindful Change, Second Edition by Steven C. Hayes, Kirk D. Strosahl, and Kelly G. Wilson
Acceptance and Commitment Therapy for Eating Disorders by Emily K. Sandoz, PhD, Kelly G. Wilson, PhD, and Troy DuFrene
ACT Made Simple, Second Edition by Russ Harris
The Big Book of ACT Metaphors by Jill A. Stoddard, PhD and Niloofar Afari, PhD
The Live Your Values Deck: Sort Out, Honor, and Practice What Matters Most to You by Lisa Congdon and Andreea Niculescu
The Values Deck | A Card Sorting Game to Explore Your Personal Values
Anti-Diet
Anti-Diet by Christy Harrison, MPH, RD
Body Kindness by Rebecca Scritchfield
Body of Truth by Harriet Brown
Body Respect by Linda Bacon and Lucy Aphramor
The Body Myth by Margo Maine, PhD and Joe Kelly
The Wellness Trap by Christy Harrison, MPH, RD
ARFID
Beyond Picky Eating: A Guide to Overcoming ARFID by Matha J. Russell
Food Chaining by Cheri Fraker, Dr. Mark Fishbein, Sibyl Cox, and Laura Walbert
Helping Your Child with Extreme Picky Eating by Katja Rowell, MD, and Jenny McGlothlin, MS, SLP
The ARFID Parent’s Workbook by Embrace Yourself Project
The Food Exploration Workbook for Teens and Adults Struggling with ARFID or Picky Eating by Lucía Villafaña Barragán
The Picky Eater's Recovery Book by Jennifer J. Thomas, Kendra R. Becker, and Kamryn T. Eddy
Body Image
Body Wars by Margo Maine
Compared to Who? by Heather Creekmore
embody by Connie Sobczak
Fearing the Black Body by Sabrina Strings
More Than a Body by Lexie Kite and Lindsay Kite
Official Workbook for More Than a Body by Lexie Kite and Lindsay Kite
Positive Body Image Workbook: A Clinical and Self-Improvement Guide by Nichole Wood-Barcalow, Tracy Tylka, and Casey Judge
The Beauty Myth by Naomi Wolf
The Body Image Workbook by Thomas Cash, PhD
The Body Image Workbook for Teens by Julia V. Taylor
The Body is Not an Apology, Second Edition by Sonya Renee Taylor
The Eating Instinct by Virginia Sole-Smith
Things No One Will Tell Fat Girls by Jes Baker
Weightless: Making Peace With Your Body by Kate Wicker
CBT
Needing to Know for Sure by Martin N. Seif, PhD and Sally M. Winston, PsyD
Childhood Trauma
Afraid of the Doctor by Meghan L. Marsac and Melissa J. Hogan
Children and Complex Trauma by Chuck Geddes, PhD
Integrative Parenting by Debra Wesselmann, Cathy Schweitzer, and Stefanie Armstrong
Parenting Children of Trauma by Marcy Pusey
Post-Traumatic Parenting by Robyn Koslowitz, PhD
The Deepest Well by Nadine Burke Harris, MD
Diabetes
Prevention and Recovery from Eating Disorders in Type 1 Diabetes: Injecting Hope by Ann Goebel-Fabbri
The Diabetes Lifestyle Book by Jennifer A. Gregg, PhD, Glenn M Callaghan, PhD, and Steven C. Hayes, PhD
Dissociation
Dissociation Made Simple by Jamie Marich, PhD
EFFT
Emotion-Focused Family Therapy by Adele Lafrance, PhD, Katherine A. Henderson, PhD, and Shari Mayman, PhD
What to Say to Kids When Nothing Seems to Work by Adele Lafrance and Ashley P. Miller
FBT
Treatment Manual for Anorexia Nervosa: A Family-Based Approached, Second Edition by James Lock and Daniel Le Grange
For Kids
Bodies Are Cool by Tyler Feder
Celebrate Your Body (and Its Changes, Too!) by Sonya Renee Taylor
My Body's Superpower by Maryann Jacobsen
Starfish by Lisa Fipps
For Parents
Child of Mine by Ellyn Satter
Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith
Your Child's Weight: Helping Without Harming by Ellyn Satter, MS, RD, LCSW, BCD
General Eating Disorders
Eating Disorders: The Journey to Recovery Workbook by Laura J. Goodman and Mona Villapiano
Fasting Girls: The History of Anorexia Nervosa by Joan Jacobs Brumberg
Life Without Ed by Jenni Schaefer and Thom Rutledge
Nourish by Heidi Schauster
Skills-based Caring for a Loved One with an Eating Disorder by Janet Treasure, Gráinne Smith, and Anna Crane
The Food and Feelings Workbook by Karen R. Koenig
The Religion of Thinness by Michelle M. Lelwica
IFS
An Internal Family Systems Guide to Recovery From Eating Disorders by Amy Yandel Grabowski
Inner Active Cards for Parts Work, 4th Edition
The Internal Family Systems Workbook by Richard C. Schwartz, PhD
Unburdened Eating by Jeanne Catanzaro, PhD
Intuitive Eating
How to Raise an Intuitive Eater by Sumner Brooks
Intuitive Eating, Fourth Edition by Evelyn Tribole, MS, RDN and Elyse Resch, MS RDN
Just Eat It by Laura Thomas
The Food and Feelings Workbook by Karen R. Koenig
The Intuitive Eating Workbook by Evelyn Tribole, MS, RDN and Elyse Resch, MS RDN
The Intuitive Eating Workbook for Teens by Elyse Resch, MS, RDN
Medical Complications and ED
Sick Enough, 2nd Edition by Dr. Jennifer L. Gaudiani, MD
Men and ED
The Invisible Man: A Self-help Guide for Men With Eating Disorders, Compulsive Exercise and Bigorexia by John F. Morgan
OCD
Brain Lock by Jeffery M. Schwartz
RO-DBT
End Emotional Eating by Jennifer Taitz, PsyD
The Dialectical Behavior Therapy Skills Workbook for Bulimia by Ellen Astrachan-Fletcher, PhD and Michael Maslar, PsyD
The Radically Open DBT Workbook for Eating Disorders by Karyn D. Hall, PhD, Ellen Astrachan-Fletcher, PhD, and Mima Simic, MD
The Skills Training Manual for Radically Open Dialectical Behavior Therapy by Thomas R. Lynch, PhD
Ruinous Empathy
Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity by Kim Scott
Other
Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski
Eating in the Light of the Moon by Anita Johnston, PhD
Health At Every Size: The Surprising Truth About Your Weight by Linda Bacon
Overcoming Retroactive Jealousy by Zachary Stockill
Reclaiming Body Trust by Hilary Kinavey, MS, LPC and Dana Sturtevant, MS, RD
Shrill by Lindy West
The Art of Letting Go by Nick Trenton
The Exercise Balance by Pauline Powers, MD and Ron Thompson, PhD
The Happiness Trap by Russ Harris
The Mindful Self-Compassion Workbook by Kristin Neff, PhD and Christopher Germer, PhD
Things No One Will Tell Fat Girls by Jes Baker
Women Food and God by Geneen Roth
You Are What You Wear by Jennifer Baumgartner
"You Just Need to Lose Weight": And 19 Other Myths About Fat People by Aubrey Gordon