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Recommended Resources
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Books
An Internal Family Systems Guide to Recovery from Eating Disorders by Amy Yandel Grabowski
Anti-Diet by Christy Harrison
Bodies Are Cool by Tyler Feder
Body Kindness by Rebecca Scritchfield
Body of Truth by Harriet Brown
Body Respect by Linda Bacon and Lucy Aphramor
Body Wars: Making Peace with Women's Bodies by Margo Maine, PhD
Burnout by Emily Nagoski, PhD and Amelia Nagoski, DMA
Celebrate Your Body (and Its Changes, Too!) by Sonya Renee Taylor
Child of Mine by Ellyn Satter
Compared to Who? by Heather Creekmore
Eating in the Light of the Moon by Anita Johnston, PhD
embody by Connie Sobczak
End Emotional Eating by Jennifer Taitz, PsyD
Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith
Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings
Food Chaining by Cheri Fraker, Dr. Mark Fishbein, Sibyl Cox, and Laura Walbert
Health At Every Size: The Surprising Truth About Your Weight by Linda Bacon
Helping Your Child with Extreme Picky Eating by Katja Rowell, MD and Jenny McGlothlin, MS, CCC-SLP
How to Raise an Intuitive Eater by Sumner Brooks
Intuitive Eating by Evelyn Tribole, MS, RDN and Elyse Resch, MS, RDN
Just Eat It by Laura Thomas
Life Without Ed by Jenni Schaefer and Thom Rutledge
More Than A Body by Lexie Kite and Lindsay Kite
My Body's Superpower by Maryann Jacobsen
Nourish by Heidi Schauster
Reclaiming Body Trust by Hilary Kinavey, MS, LPC and Dana Sturtevant, MS, RD
Shrill by Lindy West
Sick Enough by Jennifer L. Gaudiani
Skills-based Caring for a Loved One with an Eating Disorder by Janet Treasure, Gráinne Smith, and Anna Crane
Starfish by Lisa Fipps
The Beauty Myth by Naomi Wolf
The Body Is Not an Apology by Sonya Renee Taylor
The Body Myth by Margo Maine, PhD and Joe Kelly
The Eating Instinct by Virginia Sole-Smith
The Exercise Balance by Pauline Powers, MD and Ron Thompson, PhD
The Invisible Man by John F. Morgan
The Wellness Trap by Christy Harrison
Things No One Will Tell Fat Girls by Jes Baker
Unburdened Eating by Jeanne Catanzaro, PhD
Weightless: Making Peace With Your Body by Kate Wicker
Women Food and God by Geneen Roth
You Are What You Wear by Jennifer Baumgartner
"You Just Need to Lose Weight": And 19 Other Myths About Fat People by Aubrey Gordon
Your Child's Weight: Helping Without Harming by Ellyn Satter, MS, RD, LCSW, BCD
Workbooks
Eating Disorders: The Journey to Recovery Workbook by Laura J. Goodman and Mona Villapiano
The Body Image Workbook by Thomas F. Cash, PhD
The Body Image Workbook for Teens by Julia V. Taylor
The Dialectical Behavior Therapy Skills Workbook for Bulimia by Ellen Astrachan-Fletcher, PhD and Michael Maslar, PsyD
The Food and Feelings Workbook by Karen R. Koenig
The Intuitive Eating Workbook by Evelyn Tribole, MS, RDN and Elyse Resch, MS, RDN
The Intuitive Eating Workbook for Teens by Elyse Resch, MS, RDN
The Radically Open DBT Workbook for Eating Disorders by Karyn D. Hall, PhD, Ellen Astrachan-Fletcher, PhD, and Mima Simic, MD