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The Window of Tolerance Bundle is a comprehensive resource for therapy professionals looking to assist clients who are struggling outside of their window of tolerance. This bundle includes a variety of worksheets and infographics designed to help clients recognize when they are outside their window of tolerance and how to regulate their emotions and physiological arousal. These resources can be used in therapy sessions to educate clients about the concept of the window of tolerance and to provide them with practical strategies for staying within this optimal zone. Whether you are a new therapist looking to build your skills or an experienced practitioner seeking new tools for client support, the Window of Tolerance Bundle will provide you with the resources you need to effectively help your clients. With these materials, you can empower your clients to better understand and manage their emotional regulation, and ultimately foster their own mental wellness.

Window of Tolerance Bundle

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